Addiction and Suicide: How Substance Abuse Is Related to Self-Harm
The relationship between addiction and suicide is complex. Addiction doesn’t necessarily cause suicidal thoughts, but individuals suffering from substance use disorders are more likely to... Read More
7 Tips to Help You Choose a Sponsor in Recovery
The 12 step model for recovery is built upon the principle that addicts are best equipped to help other addicts navigate the challenges of sobriety.... Read More
Victim Mentality and Addiction
Building a life free from the burdens of substance abuse requires rethinking old thoughts and behavior patterns. One common obstacle many people in recovery must... Read More
Coping with Insomnia in Recovery
A study in the Journal of Addiction Medicine found that people in the early stages of recovery suffer from insomnia at a rate that’s five... Read More
Chronic Pain and Substance Abuse
Experts estimate that about 20% of the population struggles with chronic pain. Suffering from chronic pain can increase a person’s risk of developing a substance... Read More
Alcohol’s Damaging Effects on the Brain
The brain is a complex web of connections controlling bodily responses, cognitive function, and mood. Even just a few drinks can affect the brain by... Read More
Common Substance Abuse Terms
If you're wondering whether addiction treatment is necessary for yourself or a loved one, it's important to understand the difference between tolerance, dependence, and addiction.
8 Tips for Dating Someone in Recovery
It’s natural to be a little apprehensive about dating someone in recovery, but it’s important to keep a healthy perspective on what your relationship will... Read More
Using Journaling to Promote Emotional Awareness in Recovery
Journal writing is a free, portable, and private way to develop a better understanding of your emotions as you build the foundation for lasting addiction... Read More
8 New Year’s Resolutions for People in Recovery
Setting New Year’s resolutions is more than just a fun tradition. If you take the time to create actionable goals for yourself, your New Year’s... Read More