Making the decision to get sober requires rethinking every aspect of your daily routine, as well as your own personal beliefs.Shifting your perspective to promote a growth mindset is one key way you can help build the foundation for sobriety.
The concept of a fixed mindset vs. a growth mindset was developed by Carol S. Dweck, the Lewis and Virginia Eaton Professor of Psychology at Stanford University. She believes success in any given task can be largely attributed to whether someone has developed a fixed mindset or a growth mindset.
People with substance use disorders face a number of challenges in their recovery.Unfortunately, one of the most difficult to overcome is the stigma surrounding addiction.
Addiction is a biologically-based brain disease, which means that means about half of a person’s risk of developing a substance use disorder is due to inherited risk factors.Environmental risk factors associated with a parent who abuses drugs or alcohol can also perpetuate the cycle of addiction, but it’s important to keep in mind that there is always hope for a brighter future. With treatment and a strong support system, this cycle can be broken.
Maintaining your sobriety requires constant vigilance, especially during the holiday season.Temptations and triggers may seem like they’re all around you, but a mindful and proactive approach can help ensure that you stay on the right track.
Talking about sexual dysfunction can be embarrassing, but this is an issue that is quite common among both men and women seeking substance abuse treatment.If you’re experiencing difficulties, it’s important to keep in mind that the condition is likely only temporary and can be helped with the same strategies used to promote long-term sobriety.
Contrary to popular belief, you can be a top-level manager, an accomplished lawyer, or a celebrated surgeon and still fall prey to addiction.Addiction doesn’t discriminate based on income, education, or socioeconomic status.
Discovering someone you love has a drug or alcohol addiction can be a very difficult thing.No matter the details surrounding their addiction or how you feel, they need help – your help.
Talking with someone who has a substance use disorder is difficult, however, because they may not be rational about their addiction. They may not even be aware of it or how it is affecting those around them.
Addiction is defined as a chronic disease, which means it requires long-term care.Adequate treatment is dependent upon meeting the specific needs of the individual. There exists no one-size-fits-all treatment program and just because a person relapses doesn’t mean that treatment failed, it just exemplifies the chronic nature of addiction and a need to readjust the style of care. (more…)