Waypoint Recovery Center Blog

Recent News & Addiction & Recovery Information

Shameless Recovery: Guilt, Shame, and How to Cope

Shameless Recovery: Guilt, Shame, and How to Cope - pointing fingers at woman - waypoint recovery centerOftentimes, people entering addiction recovery programs have already fallen short of their personal standards.

That is why examining regrets is such an important part of addressing the root cause of addiction. Even so, there is a fine line between knowing you have behaved badly (guilt) and believing you are bad (shame). Distinguishing between guilt and shame could make all the difference to your recovery. (more…)

How to Launch a Successful Job Search in Recovery

How to Launch a Successful Job Search in Recovery - job search online - waypoint recovery centerCan you explain this gap in your employment history?

If your recovery has included time away from your career, this interview question can sound like a non-starter. You have a lot to be proud of in recovery, but how do you explain time off for self-care? Or even termination from your last job? (more…)

How Alcohol May Be Damaging to Your Body

How Alcohol May Be Damaging to Your Body - alcohol effects on organs - waypoint recovery centerAlcohol effects on the body are numerous because it is quickly absorbed and affects all parts of the body.

Side effects occur not only with long-term alcohol use or abuse, but it can also have impacts on the moderate to light drinker over a period of time.

Many people drink alcohol because of the feeling you get as it affects your central nervous system. (more…)

Letting Go of Old Ideas

Letting Go of Old Ideas - let it go - waypoint recovery centerWhen I began recovery from alcoholism, I didn’t realize I would need to let go of old beliefs about life. But learning to let go has actually been one of the biggest benefits of working a 12-step program.

When I got sober, I brought a lifetime of ideas with me, both self-taught and society driven. Every time something did not go the way I thought it should, I believed it was my fault. (more…)