6 Ways Family Can Help in Recovery
Watching a loved one struggle with a substance abuse disorder can be very difficult. However, as a family member, there are several ways that you... Read More
What to Look for When Choosing a Recovery Center
Seeking residential treatment for drug or alcohol addiction can provide a fresh start for someone hoping to break free from the burden of an uncontrolled... Read More
Find a New Hobby to Help You Stay on Track in Recovery
An important part of the recovery process involves exploring new interests and building a sober identity for yourself. Hobbies relieve stress, eliminate boredom, and provide... Read More
Adopting a Growth Mindset for Addiction Recovery
Making the decision to get sober requires rethinking every aspect of your daily routine, as well as your own personal beliefs. Shifting your perspective to... Read More
Breaking Down Barriers: Understanding How Stigma Affects the Recovery Process
People with substance use disorders face a number of challenges in their recovery. Unfortunately, one of the most difficult to overcome is the stigma surrounding... Read More
Breaking the Cycle of Addiction Through the Generations
Addiction is a biologically-based brain disease, which means that means about half of a person’s risk of developing a substance use disorder is due to... Read More
Understanding How the Holiday Season Can Affect Your Sobriety
Maintaining your sobriety requires constant vigilance, especially during the holiday season. Temptations and triggers may seem like they’re all around you, but a mindful and... Read More
Successful People Can’t Escape Addiction’s Grip
Contrary to popular belief, you can be a top-level manager, an accomplished lawyer, or a celebrated surgeon and still fall prey to addiction. Addiction doesn’t... Read More
Developing Your Sober Support Network
There’s strength in numbers, which is precisely why developing a strong sober support network can be a vital part of the recovery process. If you’re... Read More
6 Alternatives to 12-Step Groups
6 Alternatives to 12-Step Groups: If you're looking for alternatives, consider SMART Recovery, Celebrate Recovery, Secular Organizations for Sobriety, LifeRing Secular Recovery, Refuge Recovery, or Women for Sobriety.