Is Seasonal Affective Disorder Putting Your Recovery at Risk?
Seasonal Affective Disorder (SAD) is a type of depression that is triggered by the changing seasons. It typically begins in the fall and winter months... Read More
Should You Consider Taking Part in Dry January?
For many people, Dry January is a popular way to start off the new year. Dry January started as a public health campaign in the... Read More
How a 10-Day Detox Can Jumpstart Your Recovery Journey
Detox is the first step in most addiction treatment programs. Detoxification simply means cleansing the body of drugs and alcohol. The goal of detox is... Read More
The Sober Revolution Is Here
For many people in recovery, the idea of socializing without alcohol seems strange. They’ve spent their lives associating parties with booze and don’t know anyone... Read More
How to Stay Sober When Your Partner Still Drinks
It can be incredibly difficult to try to maintain your sobriety when your partner isn’t supportive of your efforts. In this post, the team from... Read More
How to Manage Social Anxiety Without Alcohol
If you’re in recovery from an alcohol use disorder, you may be worried about how you’ll manage social anxiety without drinking. Alcohol is often used... Read More
Making Amends: A Crucial Part of the 12 Steps
If you’re participating in Alcoholics Anonymous (AA) or a similar 12-Step program, you’ve probably heard that making amends is an important part of your recovery... Read More
Forgiveness in Recovery: How to Forgive Yourself and Others
It’s quite common for people with substance use disorders to turn to alcohol or drugs to process emotional trauma. However, getting drunk or high is... Read More
What Are the 12 Steps?
While they’re not a substitute for the structured support of a residential addiction treatment program, the 12 Steps can be a vital part of your... Read More
Best Careers for People in Recovery
Recovery is a time of new beginnings. For many people, this includes rethinking past career choices to find a position that better fits their long-term... Read More