How to Tell Your Boss You’re Battling an Addiction
Admitting you need treatment for a substance use disorder is not easy. While you’re entitled to your privacy, you do need to share this information
Relapse Warning Signs to Watch Out For
Relapse isn’t just about using drugs or drinking again—it often starts with thoughts, cravings, and an internal struggle that nudges someone toward old habits. While
Talking Tips for Ending Toxic Relationships in Recovery
Relationships might become toxic when one person gains more control over the other person, creating a dynamic of mistrust and disrespect that can block your
The Health Benefits of Sobriety Can Be Life-Changing
Have you ever wondered what your life could look like without the haze of alcohol or the consequences of addiction? Sobriety isn’t just about saying
Potential Questions To Prepare For in Recovery Therapy
Recovery involves asking yourself hard questions and giving honest responses. But what happens when asking and telling painful truths triggers an outburst or sparks overwhelming
The Best Coping Mechanisms For Cravings
If you’re in recovery, you know exactly what cravings can feel like—intense waves of desire that can come out of nowhere, especially when you’re dealing
