
Valium and the Addiction Risk Associated With Benzodiazepines
While anxiety disorders can greatly affect a person’s quality of life, the medications used to treat these conditions are not without risks. Valium, one of

9 Tips to Help You Cope with Burnout in Recovery
Burnout can be tricky to spot—especially when it’s caused by stress that builds up over time. However, this toxic mix of cynicism, depression, and exhaustion

Using Grounding Techniques to Support Your Addiction Recovery
People in recovery often struggle to deal with anxiety, PTSD, anger management, and the general mental health effects of past trauma. If you find that

5 Key Facts About Ativan Addiction
What Is Ativan? Ativan (lorazepam) is a type of benzodiazepine medication used to treat anxiety and insomnia, but this drug can be addictive when not

Willpower and Recovery: What’s the Connection?
The role of willpower in recovery is often misunderstood. Substance use disorders are biologically based chronic illnesses with complex interconnected environmental triggers. This means a

Don’t Let Unchecked Anger Put Your Recovery at Risk
Being in recovery is about more than simply refraining from the use of drugs or alcohol. Lasting sobriety requires you to find new ways to