Grounding Techniques to Use in Recovery
Before you made the decision to seek addiction treatment, you may have used drugs and alcohol to help you cope when you were feeling stressed,
Easing the Transition Back to Independent Living After Residential Addiction Treatment
Congratulations on completing your residential drug and alcohol addiction treatment program! You’ve worked hard and achieved an important milestone in your life. You’re ready to
Coping With Loneliness in Recovery
Feelings of loneliness are a common experience for people in recovery from substance use disorders, especially for those who have suffered social isolation due to
3 Key Elements of Building a Fulfilling Life in Recovery
Recovery from addiction can be a long and challenging journey, but it is also an opportunity to build a healthier and more fulfilling life. Taking
Can Benzos Help Me Get Sober?
Benzodiazepines, commonly referred to simply as benzos, are a type of medication typically used to treat anxiety or insomnia. Although benzos have the potential to
How to Find the Right Substance Abuse or Addiction Recovery Program: 6 Key Factors to Consider
Choosing a residential drug and alcohol addiction treatment center is an important decision. It’s critical to make sure you select the right one for your
