Why You Can’t Beat Addiction Without Help
Substance use disorders are serious chronic conditions that can affect people from all walks of life. They have both environmental and biological triggers, which means
How a 10-Day Detox Can Jumpstart Your Recovery Journey
Detox is the first step in most addiction treatment programs. Detoxification simply means cleansing the body of drugs and alcohol. The goal of detox is
The Sober Revolution Is Here
For many people in recovery, the idea of socializing without alcohol seems strange. They’ve spent their lives associating parties with booze and don’t know anyone
Understanding the Risks of Binge Drinking
The 2020-2025 Dietary Guidelines for Americans define moderate drinking as two drinks or less in a day for men or one drink or less per
How to Manage Social Anxiety Without Alcohol
If you’re in recovery from an alcohol use disorder, you may be worried about how you’ll manage social anxiety without drinking. Alcohol is often used
Postpartum Depression and Addiction: Understanding the Connection
Giving birth is undoubtedly a life-changing experience, but fluctuating hormone levels combined with sleep deprivation can put new mothers at risk of postpartum depression. In
