Experts estimate that about 20% of the population struggles with chronic pain.Suffering from chronic pain can increase a person’s risk of developing a substance abuse problem, which means addiction treatment programs must address pain management as part of the foundation for a sober lifestyle. (more…)
The brain is a complex web of connections controlling bodily responses, cognitive function, and mood.Even just a few drinks can affect the brain by changing how neurotransmitters relay information, but long-term abuse of alcohol can have severe consequences for your overall health and wellbeing. (more…)
If someone you care about has recently decided to seek addiction treatment, you may find yourself wondering what a blackout period means.Not to be confused with the memory loss that can accompany heavy drinking or drug use (more…)
If you’re wondering whether addiction treatment is necessary for yourself or a loved one, it’s important to understand the difference between tolerance, dependence, and addiction.
You have a community in addiction treatment.You know you are not alone in recovery. Well, the first thing to know about relapse is that you have a community here, too.
Addiction follows the same patterns as other chronic illnesses, with the rate of relapse at 40 to 60 percent. (more…)
It’s natural to be a little apprehensive about dating someone in recovery, but it’s important to keep a healthy perspective on what your relationship will involve.
Journal writing is a free, portable, and private way to develop a better understanding of your emotions as you build the foundation for lasting addiction recovery.When you write in a journal as part of your daily routine, you are working to restore your mind and body to a more balanced and healthy state. (more…)
Setting New Year’s resolutions is more than just a fun tradition.If you take the time to create actionable goals for yourself, your New Year’s resolutions can be an important tool in promoting a lasting recovery.
Most New Year’s resolutions fail because they are too vague (more…)
