Kicking substances can wake up a lot of feelings, and—yes—anger can bubble up right when you’re trying to make a hugely positive life change. That

Recovery isn’t a straight line, and it definitely doesn’t come with a formula. You might wish you could just plug your story into an equation

You might wonder if you should tell anyone at all about entering treatment for substances—especially family members or loved ones who might not understand what

Everyone gets stressed out, no matter who you are or what stage of recovery you’re in. Here’s what you need to know about stress when

Craving and liking a substance aren’t the same thing. As you progress through residential treatment in South Carolina, you may find that you no longer

In an ideal world, we might expect to feel peaceful after deciding to seek help. But anticipating a little—or a lot—of emotional turmoil is more

It takes courage and a whole lot of emotional, physical, and spiritual effort to enter residential treatment at Waypoint Recovery Center in South Carolina. If

Harsh self-talk probably won’t help you feel or get better. It often just makes the road to improvement harder. Self-compassion, on the other hand, isn’t

A healthy routine is more than a checklist—it’s a series of habits that help you nourish your body, steady your emotions, and live in the