Breathing Exercises for Anxiety in Recovery
Finding positive ways to manage your mental health is a vital part of the recovery process, especially if you have a substance use disorder and
Why Detox Alone Usually Doesn’t Work
While detox is an essential component of the recovery process, it’s not a substitute for comprehensive residential addiction treatment. Let’s take a look at why
What to Expect During Benzo Withdrawal
It’s estimated that over 30 million adults in the United States have used benzodiazepines such as Ativan, Xanax, Klonopin, and Valium in the past year.
Why Tolerance and Dependence Are Addiction Warning Signs
Substance use disorders don’t discriminate. College students, parents of young children, retirees, blue-collar factory workers, and high-earning executives can all find themselves struggling with drug
Practice Self-Care This Holiday Season
The holiday season is often portrayed as a time of joy, connection, and celebration. However, for people in the early stages of recovery, this time
How Cannabis Use Disorders Can Lead to Cardiovascular Disease
If you are considering seeking residential addiction treatment for a cannabis use disorder, you’ve already taken a significant step toward a healthier and more fulfilling