
Should You Consider Taking Part in Dry January?
For many people, Dry January is a popular way to start off the new year. Dry January started as a public health campaign in the

Why You Can’t Beat Addiction Without Help
Substance use disorders are serious chronic conditions that can affect people from all walks of life. They have both environmental and biological triggers, which means

How a 10-Day Detox Can Jumpstart Your Recovery Journey
Detox is the first step in most addiction treatment programs. Detoxification simply means cleansing the body of drugs and alcohol. The goal of detox is

The Sober Revolution Is Here
For many people in recovery, the idea of socializing without alcohol seems strange. They’ve spent their lives associating parties with booze and don’t know anyone

How to Stay Sober When Your Partner Still Drinks
It can be incredibly difficult to try to maintain your sobriety when your partner isn’t supportive of your efforts. In this post, the team from

Understanding the Risks of Binge Drinking
The 2020-2025 Dietary Guidelines for Americans define moderate drinking as two drinks or less in a day for men or one drink or less per