
Why Emotions May Spike in Early Recovery
In an ideal world, we might expect to feel peaceful after deciding to seek help. But anticipating a little—or a lot—of emotional turmoil is more

Adding Recovery Coaching to Your Journey
It takes courage and a whole lot of emotional, physical, and spiritual effort to enter residential treatment at Waypoint Recovery Center in South Carolina. If

Understanding the Importance of Self-Compassion in Recovery
Harsh self-talk probably won’t help you feel or get better. It often just makes the road to improvement harder. Self-compassion, on the other hand, isn’t

Building a Recovery Routine That Fits Your Lifestyle
A healthy routine is more than a checklist—it’s a series of habits that help you nourish your body, steady your emotions, and live in the

How Do I Qualify For Recovery Treatment?
If you’re starting to feel like your drinking, opioid use, or other substance use is getting out of control, you’re not alone—and it’s okay to

Marijuana’s Increased Potency Leads to Increased Addiction Risks
Perceptions about the safety of marijuana are often rooted in the fact that many of those who used the drug in the 1960s and 1970s