Category: Recovery

A person comforts another by placing a hand on their shoulder during a group therapy session, with several people sitting in a circle in the background.

6 Alternatives to 12-Step Groups

6 Alternatives to 12-Step Groups: If you’re looking for alternatives, consider SMART Recovery, Celebrate Recovery, Secular Organizations for Sobriety, LifeRing Secular Recovery, Refuge Recovery, or Women for Sobriety.

A man sits on the floor in front of a couch, covering his face with both hands. An open book lies beside him, suggesting he may be feeling stressed or overwhelmed.

Victim Mentality and Addiction

Overcoming victim mentality is crucial for addiction recovery. Learn how to break free from the victim mindset at Waypoint Recovery Center.

A man sits with his head down, looking distressed, while others around him offer comfort and support, with one person resting a hand on his shoulder.

Returning to Treatment After Relapse

You have a community in addiction treatment. You know you are not alone in recovery. Well, the first thing to know about relapse is that you have a community here, too. Addiction follows the same patterns as other chronic illnesses, with the rate of relapse at 40 to 60 percent. That is midway between the rate of relapse for diabetes and hypertension! A more complete recovery is possible, but know that you are not alone