Using Music to Support Your Recovery
Dana Hinders
October 8, 2020
Music is a universal connector that can be used to support a lasting and fulfilling recovery by letting your emotions run wild.
Music is a universal connector that can be used to support a lasting and fulfilling recovery by letting your emotions run wild.
Telemedicine can play a crucial role in recovery, especially for those who do not have regular or reliable access to transportation.
It can be an uncomfortable conversation to have with someone your dating – but know how and what to say can make the conversation easier.
Here are common Addiction Excuses that individuals with a substance use disorder or alcohol use disorder will make to excuse their behavior.
As a booming and rapidly growing metropolitan area – there are many fun and exciting date ideas and spots for you to take your partner.
Urge surfing is a type of mindfulness meditation. Mindfulness in recovery increases self-esteem, reduces anxiety, and eases depression.
The recovery journey is full of ups and downs. If you’ve relapsed, you may be worried about what happens after relapse.
Discover how to stay busy and avoid boredom in recovery. Find out about exciting activities and hobbies to enjoy in your sober life.
Making Sober Socializing Easier Recovering from alcoholism can create special challenges, since alcohol is a common feature at social gatherings. Learning how to turn down a drink can take some practice, but there are a number of strategies you can use to make sober socializing a bit easier. 1. Be Confident in Your Sobriety If you don’t want a glass of wine or a beer, a simple “No, thank you” should be sufficient. You can
At Waypoint Recovery Center’s drug and alcohol addiction treatment program, personalized treatment plans are developed as part of each individual’s continuum of care. Often, this includes participation in Alcoholics Anonymous (AA) or a similar 12-Step group. 9 Important Benefits of 12-Step Programs The 12-Step approach offers multiple benefits for men and women in recovery. For example: Accessibility. For those who want to get sober but aren’t sure where to start, the 12-Step approach offers an