Category: Therapeutic Approaches

When you hear “art therapy,” you might picture finger paints, crafts, or awkward group projects that feel disconnected from recovery—and perhaps even from reality. If you already feel skeptical about therapy, adding drawing, music, writing, or movement into residential treatment may sound more ridiculous than a kindergarten class for adults. Art therapy usually isn’t about talent, artistic skill, or acting like a child. It’s simply one way to process stress, trauma, emotions, and experiences that

Multidimensional family therapy (MDFT) is a specific type of therapy geared toward teens and young adults. Learn more about it here.

The average cost of drug rehab in the U.S. falls around $13,475 per person. Learn more about the costs and some free options.

Learn more about Psilocybin-Assisted Psychotherapy For substance use disorder – including what to expect and how its administered.

You may live a ways outside of town, with little access to transport to get you to group meetings or individual therapy appointments. You’ve heard about Artificial Intelligence (AI) counselors and robot therapists that you can access from home. But you’re wondering if that could actually help, or if you’d do better traveling to care at Waypoint Recovery Center.  This blog will help give you a clear lay of AI land: what it can and

As you work toward long-term recovery from substance use disorder (SUD), you may feel like therapy is just another box to check. In reality, it can be one of the strongest, most supportive tools you sharpen. But without clear goals, it’s easy to feel like you’re drifting from one session to the next without knowing if you’re moving forward.  Setting goals for your time in therapy can give you that direction, help you measure progress,

Recovery involves asking yourself hard questions and giving honest responses. But what happens when asking and telling painful truths triggers an outburst or sparks overwhelming feelings in individual therapy sessions?  Waypoint Recovery Center has the tools to guide you or your loved one through challenging therapy sessions. We customize all therapy sessions to fit the individual’s needs and pacing. We’re careful not to overwhelm you, but we’re determined to ask the necessary questions for your

Dialectical behavior therapy is a form of cognitive-behavioral therapy that incorporates restructuring to process thoughts and emotions.

Clinical, therapeutic techniques can be used outside of a clinical setting to help promote and advance a lasting recovery.