Category: Recovery

Talking about sexual dysfunction can be embarrassing, but this is an issue that is quite common among both men and women seeking substance abuse treatment. If you’re experiencing difficulties, it’s important to keep in mind that the condition is likely only temporary and can be helped with the same strategies used to promote long-term sobriety.   Types of Sexual Dysfunction The term sexual dysfunction is used to refer to problems that a person may have during

You are what you eat, as the saying goes.  Like many unhealthy habits and behaviors in the United States, poor diet and nutrition were highlighted during the COVID-19 pandemic. Healthcare professionals also saw poor mental health, addiction, and suicidal ideation spike during lockdown. Was there a connection between what people were eating and how susceptible they became to addiction? While no one area of research fully explains the intricate connections between diet and addiction, the

Screen time limits aren’t just for children. Setting limits for yourself is a simple way to keep your social media use from spiraling out of control. This might mean checking your feed every day at lunch, setting a timer for 30 minutes so you don’t waste hours mindlessly scrolling through posts, or turning off the automatic notifications on your phone so you’re not constantly checking for new posts. The important thing is that you remain