Blog

A woman comforts a man by placing a hand on his back during a group therapy session. Other people sit in a circle, listening attentively in a bright room.

What Are the 12 Steps?

The 12 Steps are used in AA, NA and similar circles. They take a holistic approach that focuses on improving your overall outlook on life.

A man with tattoos is talking expressively to a woman holding a clipboard during a counseling or therapy session in a modern office.

What Is Dialectical Behavior Therapy?

Dialectical behavior therapy is a form of cognitive-behavioral therapy that incorporates restructuring to process thoughts and emotions.

A man sits on a bed, pinching the bridge of his nose with his eyes closed, looking stressed. He holds a glass of water in his other hand. The background is softly lit and out of focus.

5 Things Alcoholics in Denial Say

Addiction doesn’t discriminate by age, gender, race, or socioeconomic status. People from all different walks of life can struggle with alcohol use disorders.   High-Functioning Alcoholics People who are high-functioning alcoholics, sometimes referred to simply as a functional alcoholic, is someone who abuses alcohol but still manages to project an outside image of normalcy. They may have successful careers, maintain busy social lives, and be active in the community. Because high-functioning alcoholics can still hide