TikTok in Recovery: Helpful or Harmful?
Can TikTok support recovery or increase relapse risks? Explore the benefits, dangers, and how to use social media wisely during addiction recovery.
Adding Recovery Coaching to Your Journey
Recovery coaching offers peer support to help you stay on track after treatment. Learn its benefits and how to become a coach.
Understanding the Importance of Self-Compassion in Recovery
Harsh self-talk probably won’t help you feel or get better. It often just makes the road to improvement harder. Self-compassion, on the other hand, isn’t about making excuses, ignoring your problems, or giving up on personal growth. And it’s not the same as self-indulgence. In fact, self-compassion is quite the opposite, and research shows it may even have the power to reduce burnout and improve motivation, which could be especially useful to you if you’re
Building a Recovery Routine That Fits Your Lifestyle
A healthy routine is more than a checklist—it’s a series of habits that help you nourish your body, steady your emotions, and live in the present. When you’re fresh out of residential treatment, it can feel overwhelming to figure out how to structure your days. You know you want to stay on track, but how? Well, by making sure you do something each day that typically makes up a part of a healthy routine, like:
How Do I Qualify For Recovery Treatment?
If you’re starting to feel like your drinking, opioid use, or other substance use is getting out of control, you’re not alone—and it’s okay to feel unsure about what to do next. Figuring out what kind of help is available and whether you qualify for treatment can feel overwhelming. You may be asking yourself two important questions: “Do I qualify for treatment?” and “Will my insurance cover it?” The good news is that many health
Marijuana’s Increased Potency Leads to Increased Addiction Risks
Because marijuana isn’t federally regulated, its potency and purity can be difficult to determine with certainty.
7 Mental Health Disorders That Often Accompany Addiction
Access to evidence-based care personalized to fit individual needs can help a person suffering from addiction and a mental health disorder.