What Are the Early Signs of Drug Addiction?
Signs of substance use disorder (SUD) usually involve changes in your loved one’s habits, personality, or interests. Some can be more subtle.
What You Need to Know About Moving Forward After Relapse
The recovery journey is full of ups and downs. If you’ve relapsed, you may be worried about what happens after relapse.
Avoiding Boredom and Staying Busy in Recovery
Discover how to stay busy and avoid boredom in recovery. Find out about exciting activities and hobbies to enjoy in your sober life.
Life After Residential Treatment: 6 Tips to Help Ease the Transition Back to Independent Living
Rebuilding an independent life free from addiction is no easy task. It is perfectly normal to struggle with cravings and other challenges.
How to Help a Friend with a Drinking Problem
Knowing how to approach a friend’s drinking problem isn’t always easy. These tips may be able to assist you in that process.
CBT Techniques to Promote a Lasting Recovery
Clinical, therapeutic techniques can be used outside of a clinical setting to help promote and advance a lasting recovery.
8 Tips to Help You Turn Down Alcohol in Social Settings
Making Sober Socializing Easier Recovering from alcoholism can create special challenges, since alcohol is a common feature at social gatherings. Learning how to turn down a drink can take some practice, but there are a number of strategies you can use to make sober socializing a bit easier. 1. Be Confident in Your Sobriety If you don’t want a glass of wine or a beer, a simple “No, thank you” should be sufficient. You can