A woman sits on a couch in a modern kitchen, looking at and using her smartphone. She wears a pink cardigan and blue jeans, with a pillow and flowers visible in the background.

TikTok in Recovery: Helpful or Harmful?

Olivia Gillespie September 11, 2026

Can TikTok support recovery or increase relapse risks? Explore the benefits, dangers, and how to use social media wisely during addiction recovery.

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How to Help a Friend with a Drinking Problem

Dana Hinders October 15, 2019

Knowing how to approach a friend’s drinking problem isn’t always easy. These tips may be able to assist you in that process.

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CBT Techniques to Promote a Lasting Recovery

Dana Hinders September 24, 2019

Clinical, therapeutic techniques can be used outside of a clinical setting to help promote and advance a lasting recovery.

A woman holds up her hand in a gesture of refusal behind a large glass of red wine, signaling that she does not want to drink.

8 Tips to Help You Turn Down Alcohol in Social Settings

Dana Hinders August 29, 2019

Making Sober Socializing Easier Recovering from alcoholism can create special challenges, since alcohol is a common feature at social gatherings. Learning how to turn down a drink can take some practice, but there are a number of strategies you can use to make sober socializing a bit easier. 1. Be Confident in Your Sobriety If you don’t want a glass of wine or a beer, a simple “No, thank you” should be sufficient. You can

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Understanding the Benefits of 12-Step Programs

Dana Hinders August 16, 2019

At Waypoint Recovery Center’s drug and alcohol addiction treatment program, personalized treatment plans are developed as part of each individual’s continuum of care. Often, this includes participation in Alcoholics Anonymous (AA) or a similar 12-Step group. 9 Important Benefits of 12-Step Programs The 12-Step approach offers multiple benefits for men and women in recovery. For example: Accessibility. For those who want to get sober but aren’t sure where to start, the 12-Step approach offers an