Archives for Author: Olivia Gillespie

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Olivia Gillespie

Liv Gillespie is an AI-fluent copywriter and editor with master’s degrees in Linguistics and Teaching English as a Second Language. Her work spans behavioral health, insurance, and personal finance, with clients including American Express.

Articles by Olivia Gillespie

A tired woman with closed eyes leans against a wall, holding a baby in her arms, bathed in natural light from a nearby window.

The Weight Moms Carry in Recovery

Most women who enter treatment for substance use disorder fall within their childbearing years, and many are raising children of their own. And even though it’s valid that you’re struggling to forgive your mother, it’s also worth remembering that many moms carry enormous pressure long before substances enter the picture, and when life becomes overwhelming, it usually isn’t because the road’s been easy. If you’d like to better understand why recovery can feel especially complicated

A woman with long dark hair sits indoors, looking down with her eyes closed and one hand to her head, appearing sad or deep in thought.

What’s the Opposite of Addiction

Lauren McQuistin, accomplished author, SubStack writer, and owner of the Instagram account @brutalrecovery, recently pointed out that there’s no clean opposite to substance use disorder (SUD). For many, addiction is a constant roller coaster. One day you’re up, the next you’re gripping the safety bar for dear life, and sometimes you’re not sure if you want to get off or keep riding.  In South Carolina, Waypoint Recovery Center staff and peers swap out that roller

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What to Expect in Early Recovery

Today, we’re looking at some of the experiences she describes, how they may show up in your own recovery journey.

Three adults sit at a table, focused on painting colorful artwork. The woman in the foreground smiles as she paints, while the others work intently in the background. Art supplies are visible on the table.

What’s The Point of Art in Therapy?

When you hear “art therapy,” you might picture finger paints, crafts, or awkward group projects that feel disconnected from recovery—and perhaps even from reality. If you already feel skeptical about therapy, adding drawing, music, writing, or movement into residential treatment may sound more ridiculous than a kindergarten class for adults. Art therapy usually isn’t about talent, artistic skill, or acting like a child. It’s simply one way to process stress, trauma, emotions, and experiences that

A blurred person sits at a table with numerous prescription pill bottles in focus in the foreground, suggesting themes of medication, health, or mental health struggles.

Is OUD a Chronic Disease

Read this article to help shift your idea of OUD away from a personal failure to a chronic medical condition.

A woman in striped pajamas sits on the edge of her bed with her eyes closed, resting her hand on her forehead. Sunlight streams through a window, casting shadows on the wall and bed.

Insomnia and Cannabis

Since cannabis does increase the amount of adenosine in your brain, a neurotransmitter that helps you fall asleep, it may help with insomnia