Archives for Author: Dana Hinders

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Dana Hinders

For nearly a decade, Dana Hinders has written about addiction, mental health, and recovery—not as an outsider looking in, but as someone who's lived it: as a researcher, a survivor, and a worried family member watching someone she loves struggle. That's what gives her words their weight. She writes to cut through the stigma, not around it, so readers walking a similar road feel a little less alone and a lot more understood.

Articles by Dana Hinders

An orange prescription pill bottle labeled Lorazepam tipped over with white round tablets spilling out, next to the bottles white cap, on a gray surface.

5 Key Facts About Ativan Addiction

Although Ativan is a prescription drug, it can be misused and abused. Gain a better understanding of Ativan before taking any prescription.

A woman wearing reindeer antlers and a brown sweater smiles as she opens a Christmas gift, sitting next to a man in a cozy, festive living room.

Holiday Gifts for People in Recovery

Finding a gift for a sober friend or family member may be challenging – these gift ideas can be explored as potential options.

A person wearing headphones and a striped shirt smiles while playing a keyboard piano in a room with houseplants and colorful abstract paintings in the background.

Using Music to Support Your Recovery

Music is a universal connector that can be used to support a lasting and fulfilling recovery by letting your emotions run wild.