If You Have to Go Back to Rehab, It’s Okay
Moving forward after a relapse may mean returning to rehab. While this may feel like you’re moving backward in your recovery journey, it doesn’t mean... Read More
Breaking the Cycle of Codependency and Achieving Healthy Boundaries
Building strong relationships with family and friends is a vital part of the recovery process. Often, this means learning how to recognize unhealthy behavior patterns,... Read More
Synthetic Marijuana’s Misleading Name Obscures Its Danger
Synthetic marijuana is a mix of plant material and laboratory-made chemicals called synthetic cannabinoids. These chemicals get their name because they act on the same... Read More
Safeguard Your Sobriety: Recognize Relapse Warning Signs
Relapse Warning Signs Contrary to popular belief, relapse doesn’t happen overnight. It’s a slow process where a person starts to struggle emotionally and gradually slips... Read More
How the Goal-Setting Theory of Motivation Can Help You Stay on Track With Your Recovery
While willpower alone isn’t enough for a lasting recovery, there’s no doubt that commitment and motivation play a key role in helping you build a... Read More
5 Myths About Marijuana Usage
Myths about marijuana use remain widespread. Misinformation can place users at risk, so it’s important to understand the potential dangers of marijuana and how to... Read More
PTSD and Addiction: There’s Always Hope for Recovery
Understanding PTSD & Addiction Post-traumatic stress disorder (PTSD) is a mental health disorder triggered by trauma and characterized by intrusive or disruptive thoughts about the... Read More
Celebrating the Holiday with Your Newly Sober Loved One
The time between Thanksgiving and New Year’s Day is full of excitement and opportunities to reconnect with the people you care the most about. However,... Read More
Why Learning to Deal With Frustration Is an Essential Part of the Recovery Process
Dealing With Life When your life no longer centers around substance abuse, you start to realize how frustrating day-to-day life can be. For example: Having... Read More
Is It Time to Reevaluate Your Friendships?
Rethinking Friendships As you continue your recovery journey, you’ll find yourself rethinking many aspects of your past life. This includes your friendships. To stay sober,... Read More