Gaslighting and Alcohol Use Disorders Go Hand in Hand
It’s undeniably difficult to watch someone you love struggle with the effects of an alcohol use disorder. Even when you can clearly see that they... Read More
Managing Benzo Withdrawal Symptoms: A Comprehensive Guide
It’s estimated that over 30 million adults in the United States have used benzodiazepines such as Ativan, Xanax, Klonopin, and Valium in the past year.... Read More
8 Things to Say to Someone in Recovery
Words have power. If you want to support a friend or family member in recovery, carefully chosen expressions of love and encouragement are priceless. These... Read More
Beware These 5 Myths About Addiction and Recovery
If you’re worried about your drug or alcohol use and considering seeking addiction treatment, it’s important to make sure you have accurate information about addiction... Read More
Drinking as a Way to Cope With the Past: How Unresolved Trauma Can Lead to an Alcohol Use Disorder
Drinking can provide temporary relief from the emotional pain associated with unresolved trauma, but seeking solace at the bottom of a bottle can also lead... Read More
Is There Really No Safe Level of Alcohol Consumption?
Our culture glamorizes alcohol consumption, but the truth is that alcohol is fundamentally a toxic, psychoactive, and dependence-producing substance. In January 2023, the World Health... Read More
How Unacknowledged Grief and Loss Can Lead to Addiction
Addiction is a complex illness with both biological and environmental triggers. Although there is no single factor that is guaranteed to cause a person to... Read More
How Boredom and Loneliness Can Put Your Recovery at Risk
Making the decision to get treatment for your substance use disorder represents a huge shift in your day-to-day life. Like any major life change, it’s... Read More
What You Need to Know About Xylazine
Xylazine is a growing public health threat, but it’s one many people have never heard of. Let’s look at how xylazine abuse is increasing in... Read More
Breathing Exercises for Anxiety in Recovery
Finding positive ways to manage your mental health is a vital part of the recovery process, especially if you have a substance use disorder and... Read More