The Health Benefits of Spending Time in Nature
Although the COVID-19 coronavirus pandemic has made many types of recreational activities ill-advised, the virus is thought to be less likely to spread outdoors. Social... Read More
Managing Your Emotions to Keep Your Recovery on Track
The term emotional regulation refers to the process of recognizing and controlling your feelings or reactions to feelings. Emotions aren’t inherently good or bad, but... Read More
Setting Recovery Goals During the COVID-19 Pandemic
Goal-setting is an important part of the recovery process, but you may need to reevaluate your goals in light of the COVID-19 pandemic. Goals that... Read More
Holiday Gifts for People in Recovery
Holiday Gift Suggestions With the holiday season fast approaching, you may be wondering what is the best way to show support for your friend or... Read More
Building Stronger Relationships in Recovery
Building stronger relationships with friends and family promotes lasting sobriety by expanding your support network. However, if you’ve been neglecting these relationships in favor of... Read More
5 Ways to Help a Loved One Seeking Addiction Treatment
Showing Your Support When a friend or family member is seeking addiction treatment, there are a number of ways you can show your support. The... Read More
Using Music to Support Your Recovery
Danish author Hans Christian Andersen once said, “Where words fail, music speaks.” Multiple studies have shown that music can be a powerful tool to promote... Read More
Is Working from Home Revealing Signs of a Substance Use Disorder?
Working at home is becoming increasingly common due to the safety concerns posed by the COVID-19 coronavirus pandemic. Many of the country’s biggest employers are... Read More
Drinking More During COVID-19? Blackouts Are a Sign You May Need Addiction Treatment
Growing evidence suggests that the uncertainty surrounding the COVID-19 coronavirus pandemic is leading to an increase in risky drinking behavior. According to a recent Nielsen... Read More
How Creative Pursuits Can Help You Beat the Pandemic Blues
If you’ve suddenly found yourself with more free time on your hands due to the COVID-19 coronavirus pandemic, you’re not alone. To fight boredom, boost... Read More