Are Alcoholism and Sugar Addiction Related?
It is very common for people in recovery from an alcohol use disorder to crave sugar. In fact, you may find yourself wondering if you... Read More
Am I a Functional Alcoholic?
What Is a Functional Alcoholic? A functional alcoholic is able to maintain an outward appearance of normalcy despite the negative effects alcohol is having on... Read More
Journaling Prompts That Support Recovery
It’s well-known that journaling is a simple way to promote mental health in recovery. Even if you don’t consider yourself a writer, the act of... Read More
How Body Dysmorphia Can Lead to a Substance Use Disorder
We all have moments where we feel somewhat insecure about how we look. For example, it’s normal to pay extra attention to your appearance before... Read More
And Just Like That… Relies on a Stereotypical View of What a Drinking Problem Looks Like
At the peak of its popularity, Sex and the City showed an entire generation of women a glamorized version of adulthood that made sipping fancy... Read More
If You Have to Go Back to Rehab, It’s Okay
Moving forward after a relapse may mean returning to rehab. While this may feel like you’re moving backward in your recovery journey, it doesn’t mean... Read More
Breaking the Cycle of Codependency and Achieving Healthy Boundaries
Building strong relationships with family and friends is a vital part of the recovery process. Often, this means learning how to recognize unhealthy behavior patterns,... Read More
Synthetic Marijuana’s Misleading Name Obscures Its Danger
Synthetic marijuana is a mix of plant material and laboratory-made chemicals called synthetic cannabinoids. These chemicals get their name because they act on the same... Read More
4 Relapse Warning Signs to Watch Out For
Relapse Warning Signs Contrary to popular belief, relapse doesn’t happen overnight. It’s a slow process where a person starts to struggle emotionally and gradually slips... Read More
How the Goal-Setting Theory of Motivation Can Help You Stay on Track With Your Recovery
While willpower alone isn’t enough for a lasting recovery, there’s no doubt that commitment and motivation play a key role in helping you build a... Read More
