Making the Decision to Put Your Sobriety First
Addiction is considered a chronic illness, which means there is always a potential for relapse. Complacency puts at risk everything you’ve worked so hard to... Read More
5 Fears in Recovery and How to Move Past Them
Change Making any major life change can be scary, and deciding to seek treatment for drug or alcohol addiction is one of the biggest changes... Read More
How to Help a Friend with a Drinking Problem
Support from caring friends and family is crucial in helping individuals in recovery stay sober, but knowing how to approach a friend’s drinking problem isn’t... Read More
Practicing Mindfulness in Recovery
Essentially, mindfulness is the opposite of addiction. Mindfulness relies on a focused effort to limit the negative impact of painful feelings, while addiction simply offers... Read More